Description

This warm and friendly class is designed for neurodivergent adults. Participants engage in gentle activities to enhance body awareness, coordination, and balance. Emphasizing upright posture and social connections, the class provides a supportive space for individuals to flourish, featuring activities both in chairs and standing, promoting a sense of well-being and community.

Please bring a yoga mat.

Skip date 11/11/24

Age Category

Teens & Adults

Location

CCC - E - Peachtree at Casey Community Center

Instructor

Paula James