Description

Sweet and Steady Flow Yoga. This is an all-levels, breath-centric, evenly paced class of flowing postures that will build and nurture strength, ease and focus. The practice benefits students of all levels, though anyone completely new to yoga or with acute injuries may want to consider a beginners or gentle yoga class. Monthly class registrations are available as an option.

Please bring a yoga mat.

Restrooms and/or water fountains are unavailable at this location.

All current City of Gaithersburg health protocols must be followed in order to attend class.

Age Category

Teens & Adults

Location

KG - Kentlands Green at Kentlands Green

Instructor

Melanie Psaltakis