September 13 - November 22, 2025
Rise and Shine Zumba
Activity Center
506 S Frederick Ave Gaithersburg, MD 20877
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About this event
Description
Zumba is a high-energy, dance-based fitness program inspired by Latin and international music. Zumba blends dance styles like salsa, merengue, cumbia, reggaeton, and hip-hop with easy-to-follow routines, making it an exciting way to stay active. It combines cardio, muscle conditioning, balance, and flexibility for a full-body workout that keeps you moving, sweating, and smiling!
No Dance Experience Needed – Just bring yourself and your enthusiasm — we’ll guide you every step of the way! Burn Calories & Boost Cardio Health – Get your heart pumping and torch calories while having fun! Relieve Stress & Boost Mood – Dance your worries away with uplifting music and an energetic atmosphere.Age Category
Teens & Adults
Location
AC - Activity Room C at Activity Center
Instructor
TBA TBA
Event reminder
September 13 - November 22, 2025SaturdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map