Description

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Experience an invigorating yoga session where we combine breath-work with a focus on posture, length, strength and movement. For all levels, this session will help you connect deeply with your body and mind. Yoga Mats are provided. Please bring a pair of socks to wear for class.

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This class will take place at The Contrology Center Pilates Studio which is located at N112 W16700 Mequon Rd, Germantown

Activity Secondary Category

Adult

Location

The Contrology Center Pilates Studio at Off Site Locations

Instructor

Renee Mrzyglod