Description

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Designed for students who currently practice one of the tai-chi forms (such as the 24 or 37 posture forms), this course provides an exploration of the Yang Style Tai Chi Sword, a beautiful and powerful traditional Chinese martial art form. Students will learn the Yang Tai Chi Sword form, focusing on the fundamental principles of Tai Chi, including rootedness, alignment, balance, and the integration of mind and body.

Activity Sub-Category

Fitness

Location

Rec Center - Multi-Use Fitness Room at Recreation Center

Instructor

John Harrington
Angela Roggenhofer