Description

Designed for students who currently practice one of the tai-chi forms (such as the 24 or 37 posture forms), this course provides an exploration of the Yang Style Tai Chi Sword, a beautiful and powerful traditional Chinese martial art form. Students will learn the 54-posture Yang Tai Chi Sword form, focusing on the fundamental principles of Tai Chi, including rootedness, alignment, balance, and the integration of mind and body.

Activity Sub-Category

Fitness

Location

Rec Center - Multi-Use Fitness Room at Recreation Center

Instructor

John Harrington
Angela Roggenhofer