July 17 - August 21, 2025
Pilates/Yoga Flow
Livingston Activity Centre
18 Livingston Ave. Grimsby, ON L3M 1K7
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About this event
Description
Join our highly experienced Pilates instructor for a great total body toning workout that focuses on key muscle groups, posture and core strength. The classes offer many modifications, all levels of fitness are welcome. We supply mats and bolsters and pilates props.
Pilates is held at the Livingston Activity Centre. This session includes 5 classes. No class August 7th.
Age Category
Adult
Location
Livingston Actvity Centre Auditorium
Event reminder
July 17 - August 21, 2025ThursdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map