Description

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Join Teresa, our highly experienced instructor for a dynamic blend of the two disciplines with flowing whold body movements that will offer a complete challenge for the mind/body and total relaxation. We have large mats and many props. The class progresses from beginner to advanced movements.

Pilates is held at the Livingston Activity Centre. Session 1 includes 5 classes.

Age Category

Adult

Location

Livingston Actvity Centre Auditorium