Description

Join Teresa, our highly experienced instructor for a dynamic blend of the two disciplines with flowing whold body movements that will offer a complete challenge for the mind/body and total relaxation. We have large mats and many props. The class progresses from beginner to advanced movements.

Pilates is held at the Livingston Activity Centre. Session 2 includes 6 classes. No class November 20th.

Age Category

Adult

Location

Livingston Actvity Centre Auditorium