May 20 - June 19, 2025
Balance & Beyond
Fit Room at Fairgrounds Park 532 N. Cannon Ave. Hagerstown, MD 21740 Organized by City of HagerstownAbout this event
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Description
Balance & Beyond
Tuesdays & Thursdays, 9am - 10am
Classes designed for individuals working on improving strength, endurance, flexibility, and/or balance. These dynamic functional movements can be easily modified for seated/supported options.Throughout each 5 week session, participants will meet once weekly in the Fit Room to enjoy unique 60 minute programs that will include a blend of cardio, balance, flexibility, strength and endurance. Each class finishes with a short relaxation & recovery series. All are welcome. Supported/seated options for all movements.Participants should wear athletic clothing and shoes for every class of this series. Please bring water and if desired: hand weights, a mat, and possibly a towel.
Only $5/class if you pre-register. Drop-ins welcome! $10/class- cash or check only.
Location
The Fit Room 532 N Cannon Ave
Instructor
Jamie Burton
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Balance & Beyond
$50.00