Description

Let's focus on fitness! Join us on a guided fitness hike with a professional coach that incorporates functional fitness movements along the way. This class is great for those wanting to work out and get fit in the outdoors. Emphasis is placed on proper technique and pacing. No equipment needed. Wear clothing that allows for movement.

Age Category

Just for Adults

Location

Rush Creek Shelter at Rush Creek Conservation Area

Instructor

Valerie Mulvenna