Description

This full body, 45 minute, cardio-jam session is inspired by the energizing and sweat-dripping fun of playing the drums. Using Ripstix*, lightly weighted drumsticks engineered specifically for exercising, POUND* provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! Designed for all fitness levels.

*trademarked

Instructor: Lisa Drake

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In the event of inclement weather check the Recreation Department website for program status and cancellation information. www.Haverfordtownship.com/parks.

Activity Age Category

Adult (18+)

Location

Studio

Instructor

Lisa Drake