Description

Find balance, strength, and inner peace in this all-levels yoga class designed to support your overall well-being. This class blends mindful movement, breathwork, and relaxation techniques to help reduce stress, improve flexibility, and enhance mental clarity. Whether you're new to yoga or a seasoned practitioner, modifications and guidance are offered to meet you where you are. Come as you are—leave feeling refreshed, grounded, and empowered.

Activity Other Category

Fitness / Wellness

Location

Room #3 - Dance Room at Community Center

Instructor

Donovan Almond