Description

Belly Dance Technique and ToningDiscover the joy of movement while building strength, flexibility, and body awareness in this upbeat belly dance fitness class. Learn foundational belly dance techniques like isolations, hip circles, and shimmies, combined with low-impact toning exercises to sculpt your core and improve posture. All levels welcome—no dance experience required. Come ready to move, have fun, and feel empowered!
BollyX + ZumbaGet ready to sweat and smile in this high-energy dance fitness fusion! BollyX blends the drama and rhythm of Bollywood with dynamic cardio moves, while Zumba adds the spice of Latin beats and international dance styles. Together, they create a total-body workout that’s fun, fast-paced, and fiercely uplifting. No dance experience needed—just bring your energy and let the music move you!

Activity

Dance Fitness #12436

Sub-Activities

• Belly Dance Technique and Toning
• Belly Dance Technique and Toning
• Bolly X + Zumba
• Bolly X + Zumba