Description

Fitness & Fun - Percy Bakker Community Center, North Room.

A workout for men and women to stay fit, increase strength and endurance while relieving stress in a friendly social atmosphere. The class includes low impact exercises, line dances, Latin moves, waltzes, step, strength training and flexibility with equipment provided. All performed to each person's individual ability level. Music includes Big Band to Ballroom, Latin to Country, and Belafonte to Beyonce.

This activity meets on the following Mondays & Fridays at 9:00 a.m.

September 1, 5, 8, 12, 15, 19, 22, & 26th.

Percy Bakker Community Center North Room

9333 "E" Avenue

Instructor

Margaret Shimek