August 04 - 28, 2025
08 Yoga Flow- Aug. 2025
Epicentre
17508 Hercules Street Hesperia, CA 92345
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About this event
Description
Discover Balance and StrengthHatha Yoga focuses on the connection between breath, posture, and alignment. In this slower-paced class, we hold each pose for several breaths, allowing you to deepen your practice and find greater body awareness.
Vinyasa Flow is a more dynamic class, linking breath with movement to smoothly transition between poses. This faster-paced flow still emphasizes proper breathing and alignment, offering a great way to build strength and flexibility.
*Participants are encouraged to bring additional padding or a blanket to ensure comfort during ground-based exercises
Yoga Flow will be held at the Epicentre, 17508 Hercules Street, on Mondays and Thursdays from 3:35 - 4:35p on the following dates:
August 4th, 7th, 11th, 14th, 18th, 21st, 25th, and 28th.
*Participants are encouraged to bring additional padding or a blanket to ensure comfort during ground-based exercises
Location
17508 Hercules Street
Instructor
Cindy Lupica
Event reminder
August 04 - 28, 2025Monday, ThursdayAdd to calendar
Ages 18-99 · Co-Ed
Course Map