Description

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BingoFIT? Yes - You heard that right! Get Ready to Move & Win with BingoFIT!
Looking for a fun and engaging way to stay active, learn & play? BingoFIT is the perfect blend of Bingo, Exercise, and Health Education — all in one exciting program!

What to Expect:Lead by instructor Patricia, each 60-minute session begins with the classic game of bingo — a few numbers are called, and then it’s time to move! Participants enjoy easy, seated exercises designed to improve:
• Range of motion• Muscle strength• Cardiovascular endurance• Balance and flexibility
Between rounds, enjoy a short and informative health discussion. Choose from three tracks:• Nutrition• Falls Prevention• Exercise-Only
Everyone gets a unique bingo card and the chance to win fun prizes like gift cards!
Program Details:• Runs for 8 weeks• Meets twice a week• Each session is 60 minutes of movement, motivation, and fun!

Come for the bingo, stay for the fitness, and leave feeling healthier, happier, and more energized!

Please bring your own water bottle!

• Session Dates: Sept. 4 - Sept. 30
• Class Times: Tu./Th., 10:00am - 11:00 am

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This SPECIAL RATE costs you under $6 per class!!!!!
Classes/fees cannot be pro-rated, and all sales are final. No refunds permitted unless request is submitted 3 business days prior to session start date.

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Instructor: Patricia, White Crane WellnessMin/Max: 4/15

Location

The Community House