Description

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THURS. 9:00 AM SESSION: Sept. 4, 11, 18, 25 & Oct. 2, 9, 167- week session

Join the wonderful Rebecca Lorkiewicz and take a slower paced class, ideal for all ages, beginners, and those recovering from illness or injury. Poses will focus on flexibility and strength and can be modified to make class suitable for everybody. Breath work and poses will help increase relaxation and overall well-being. A chair will be used during class to allow for more support during balance postures and modification options.

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WHAT TO BRING: Mat, towel & water
CLASS LOCATION: Katherine Legge Memorial Lodge (KLM) 5901 S County Line Road, Hinsdale IL. **Class takes place in the upstairs ballroom. Look for a circular drive with 2 buildings, go to the bigger one. The door on the right will be unlocked. Please arrive early to ensure entry.

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Instructor: Rebecca L.
*No Class Dates: 0

Location

KLM Lodge 2nd floor, County Line Rd, Hinsdale