SENIOR EXERCISE, NUTRITION, STRESS RELIEF, AND MORE! Explore the aspects of wellness: physical, emotional, creative, nutritional, and social. Cultivate a sense of purpose as well as appreciation and gratitude for what we have done and are doing and for the joy and satisfaction in our lives. So let’s relax, breathe, and get started! Bring water and, if available, yoga, mat. Please pre-register as a minimum of 4 people is required to run the course. No Class Sep. 30