Description

Internet registration is not available for this program. Please contact the office for program information.

Designed for seniors looking for more of a challenge from traditional senior fitness classes - this faster paced exercise program incorporates shorter rest and longer exercise periods while focusing on improvements in muscle endurance, strength, and coordination. Bring a towel and water. Adults

Please call the center for more information 302-239-8861
$6 per class drop-in fee

Location

Hockessin AC Multi Purpose Room 1 at Hockessin Recreation Center

Instructor

Eric Wolf