Description

Internet registration is not available for this program. Please contact the office for program information.

T'ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy. Please bring a water bottle.

Taught outside at SWIFT PARK in Hockessin (weather permitting; otherwise, inside at Hockessin Recreation Center).
Class is FREE but you MUST call to register - 302-239-8861

Location

Hockessin AC Multi Purpose Room 1 at Hockessin Recreation Center

Instructor

Barb Mcanany