September 01 - October 06, 2025
Golden Fit: Fall Session - Mondays
Holmen Park and Recreation Department
421 S. Main St. PO Box 158 Holmen, WI 54636
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About this event
Description
This class is good for seniors, beginners or those who haven't worked out in a long time. Modifications will be given for all clients to ensure they get the best workout for their own bodies. We do a mixture of cardio, strength, balance and core work.
Instructor: Sarah Lau-Melby
Days: Mondays
Time: 9:30am-10:00am
Dates: August 31 - October 11
Site: Be Fit Gym (800 Holmen Dr.)
Fee: $35 per person
Limit: 4 max.
NO CLASS ON LABOR DAY
Location
Be Fit Gym
Instructor
Sarah Lau-Melby
Event reminder
September 01 - October 06, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
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