September 05 - October 10, 2025
Tabata Express: Fall - Fridays
Holmen Park and Recreation Department
421 S. Main St. PO Box 158 Holmen, WI 54636
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About this event
Description
This is a HIIT-style workout, meaning we do various cardio and strength activities for a timing format such as 20 seconds on and 10 seconds to recover. This class is for all ages and levels of fitness. Modifications will be given for each move. Bring tennis shoes and water.
Instructor: Sarah Lau-Melby
Days: Fridays
Time: 5:30am
Dates: August 31 - October 11
Site: Be Fit Gym (800 Holmen Dr.)
Fee: $35 per person
Limit: 4 max.
Location
Be Fit Gym
Instructor
Sarah Lau-Melby
Event reminder
September 05 - October 10, 2025FridayAdd to calendar
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