Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Entries & Exits

Forward roll entry using PFDSurface Support Tread water 10 secondsUnderwater Skills Submerge and hold breath 5 seconds Recover object from bottom in chest deep waterSwim to survive Skills Wearing a PFD, sideways entry into deep water, tread 20 seconds, swim/kick 10 metresMovement/Swimming Skills Whip kick in vertical position 20 seconds with a PFD or buoyant aid Front crawl 5 metres Back Crawl 5 metresFitness Interval training: 4 x 5 m flutter kick on back with 30 second restsWater Smart Education Within arm's reach Wear a lifejacket

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Please bring your previous Progress Report Card for your instructor.
All participants must check in at the front desk before EACH lesson.
As per HLF policy: all children aged 7 and under are required to wear a wristband in the pool, including during their swimming lesson.
To swim before or after the scheduled lesson time, please note the following:a) Drop-in fee must be paid for additional swim timeb) Proper supervision is required at all times (Children aged 7 and under must remain within arm's reach of an adult)

Age Category

Pre-School

Location

Houston Leisure Facility