Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This low intensity workout combines cardio, strength and flexibility, modified to a seated position. This is the ideal exercise class for seniors, those just starting an exercise routine, those with balance issues, those recovering from an injury or surgery, or anyone looking for a low intensity workout.

Age Category

Adult

Location

Ball Room

Instructor

Jennifer Struck