May 08, 2025
Wellness | Dip-In: Mastering Your Macros: Carbs | Douglass
Frederick Douglass Park • 1616 East 25th Street Indianapolis, IN 46218 Organized by Indianapolis Parks & Recreation DepartmentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Carbohydrates get a bad reputation sometimes; however they are your body's main source of energy and are vital for good health. Not all carbs are created equally though. Learn the difference between simple and complex carbs, and how to choose options that keep your energy steady and your blood sugar in check.Please check in with the front desk before going to class. The next class will take place on June 12th from 11am-12pm. The topic will be on Mastering Your Macros: Proteins.
Age Category
Adult
Location
Family Center
Instructor
Indy Parks Staff
Age and Gender
Ages 18-99 · Co-Ed