Description

Snacking doesn't have to be a guilty pleasure; it can be a smart way to fuel your body and boost your mood. Discover how to choose snacks that keep your energy steady, curb cravings, and support your overall well-being. With easy and delicious ideas, snacking can be both healthy and enjoyable, so you can feel better with every bite.

This class is taught by the Marion County Public Health Department.

Age Category

Adult

Location

game room