Description
LaBlast® Fitness is a partner-free dance fitness workout created by world-renowned dancer and fitness expert Louis van Amstel (as seen on Dancing with the Stars). It’s accessible for all levels – from the absolute beginner to the experienced dancer. LaBlast® takes you through a diverse mix of famous ballroom dances and fitness moves – some with hand weights - set to fun motivational music, everything from pop and rock to hip-hop and country. Experience the full array of dance styles from Salsa to Foxtrot and Viennese Waltz to Rumba and the Paso Doble. LaBlast® is partner-free and enables participants to learn at their own pace…no dance experience needed! Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast® offers something for everyone.
See the LaBlast example video at this link middle of page: https://lablastfitness.com/the-program/ (Debbie does not do the high-impact jumping, but her students can if they want!)
No discounts.
Age Category
Adult
Location
BR - Group Exercise Room #1 at Broad Ripple Park
Instructor
Debbie Dreiband