Description

Attend all three classes each week for a total of 24 sessions. This Early Morning Variety Pack of classes include your favorite Specialty Fitness classes bundled! Monday's Muscle Train, Wednesday's Swim Train and Friday's Cardio Train. Increase muscular strength, endurance, and agility. Register 7 days prior to the first day of the session.

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If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.

Age Category

Adult

Location

TRX Room

Instructor

Laura Perry