October 08, 2025
Active Aging Week: Tai Chi
Veterans Memorial Community Center
8055 Barbara Avenue Inver Grove Heights, MN 55077
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About this event
Description
Follow along as you learn the Tai Chi warm-up, as well as parts of Tai Chi for Fall Prevention and Tai Chi for Diabetes. This class aims at strengthening your stance, improving your memory function and balance and calming your busy mind. Part of our Active Aging Week activities.
Age Category
Active Older Adults 55+
Location
VMCC Community Room 3
Instructor
Teri York
Event reminder
October 08, 2025WednesdayAdd to calendar
Ages 12-255 · Co-Ed
Course Map