Description

Attendees will learn about the different types of balance our bodies rely on, simple ways to assess your fall risk, and strategies to stay strong, stable, and confident in your movements. Whether you’re looking to reduce your risk of falls or just want to feel more secure day to day, this session will give you tools you can use right away.. Presenter: Jake Raecker, DPT

Activity Secondary Category

Membership Not Required

Location

302 at Iowa City/Johnson County Senior Center