Slow Flow Yoga
Iowa City/Johnson County Senior Center • 28 S Linn St Iowa City, IA 52240 Organized by Iowa City Senior CenterAbout this event
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Description
This class starts with a slow flow warm-up and then slows down to study a few poses in greater detail with optional prop use. Then a few poses to re-energize and we conclude with passive stretches, relaxation techniques, and Savasana. Perfect class for those looking for a beginning to intermediate level yoga class.
Fee: $8/class or $70 for 10 classes, 25% discount is available for participants in ICSC's low-income membership program.Activity Secondary Category
Membership Required
Location
103 at Iowa City/Johnson County Senior Center
meets at G13 on May 2, 2025
Prerequisites
Iowa City Membership - 1 person
orIowa City Membership - 2 people
orIowa City Membership - 3 people
orIowa City Membership - 4 people
orNon-Iowa City Membership - 1 person
orNon-Iowa City Membership - 2 people
orNon-Iowa City Membership - 3 people
orRenewActive Membership
orVisitor Membership
Instructor
Christoph Weismayer