Description

This program is great for adults with disabilities or unique needs who are looking to improve balance, coordination, and flexibility, increase strength and heart health, gain confidence, or to promote a healthier lifestyle, in a group exercise setting.

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All program withdraw or transfer requests must be received in writing before the 20th of the month prior to the program start date. After the 20th of the month, all credit and transfer requests are at the discretion of the program director.

No class will be held the week of Monday August 18 through Sunday August 24 for our Enhancement Week.

Category

Exercise, Health and Wellness

Location

Wellness Studio at Kennett Branch

Instructor

Instructor *.