Description

Harness the power of kettlebell training to improve your strength, flexibility, and cardiovascular endurance. This full-body workout, led by our Nationally Certified Personal Trainers, is suitable for all fitness levels and delivers results in a short time.

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No classes will be held from Christmas Eve Wednesday, December 24 through New Years Eve Wednesday, December 31.

Category

Exercise, Health and Wellness

Location

Gymnasium - Side B at Kennett Branch

Instructor

Instructor *.