May 10, 2025
Campaign Event: FUNCTIONAL STRENGTH
Kennett Branch • 101 Race Street Kennett Square, PA 19348 Organized by YMCA OF GREATER BRANDYWINE
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About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Les Mills FUNCTIONAL STRENGTH is a series of full-body workouts that uses unique super sets of tempo-focused loaded compound moves with single-sided (unilateral) movements to challenge you in new ways - all while improving coordination, stability, and strength symmetry.
Category
Group Exercise
Location
Family Activity Center at Kennett Branch
Instructor
Mary Lai
Age and Gender
Ages 12-255 · Co-Ed