Campaign Event: Sound Bath Workshop
Kennett Branch 101 Race Street Kennett Square, PA 19348 Organized by YMCA OF GREATER BRANDYWINEAbout this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
This is a special event to help raise funds for our Annual Campaign. Donations will be accepted in any amount. All proceeds benefit the members of our community!
Join us for a transformative Sound Healing Journey led by a skilled Sound Practitioner. During this session, you'll be immersed in the healing vibrations of Himalayan bowls, crystal bowls, chimes, gongs, and the practitioner's voice. These powerful sounds will guide you on a unique journey, promoting deep relaxation and restoration.
Benefits of Sound Therapy: Reduces blood pressure and calms heart rate; Releases negative energy and promotes emotional balance; Eases pain from arthritis, back issues, sports injuries, kidney stones, and migraine; Enhances mood and alleviates symptoms of insomnia, anxiety, and depression.
To fully enjoy your Sound Healing Journey, please bring a yoga mat or small camping mattress, a pillow, a blanket, and plenty of water.
Allow the healing power of sound to nurture your mind, body, and spirit in this deeply restorative class.
Category
Group Exercise
Location
Holistic Health Studio at Kennett Branch
Instructor
Fabienne Singer