June 18 - July 23, 2025
Feldenkrais Awareness Through Movement for Older Adults, Summer (Class ID #25137)
Diamond PE Center • 700 College Ave Kentfield, CA 94904 Organized by College of Marin Community Education & Programs
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The Feldenkrais Method uses gentle, pleasurable movement to produce powerful changes that help people look and feel better, moving with more confidence, coordination, and balance. It is effective in relieving tension and is particularly useful for those wanting to improve or regain movement affected by injury, surgery, arthritis, and other conditions, as well as from a lack of physical activity. To participate in this class it is necessary to be able to raise and lower yourself from the floor. Please have a mat and two bath towels for comfort.
Age and Gender
Ages 18-120
Location
Sessions
Media
1 Photos and Videos