Description

This gentle yet effective class combines ballet-inspired movements with strength and balance exercises designed specifically for older adults. Improve posture, stability, and coordination through graceful standing movements, light resistance work, and core engagement. All levels are welcome—no dance experience needed.

Location

G-Yosemite Ballroom B at Sea Country Center (49)
meets at P-Pine B on Nov 5, 2025

Instructor

EJ Baldonado-Wilkins