Description

Internet Registration has not begun yet. Check Registration Dates in details.

This class will combine weights, stretching, balance and coordination exercises to help strengthen the body. The class will be both seated and standing using low impact movement to increase overall health. You will need light weights, a noodle, hand towel and small ball (all equipment will be discussed in class).

Location

G-Yosemite Ballroom B at Sea Country Center (49)

Instructor

Stephanie Pacifici