Description

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In the United States today, more than 55 million people either already have osteoporosis or are at high risk due to low bone mass. Join us for a discussion on osteoporosis, including facts and myths about osteoporosis, the difference between osteopenia and osteoporosis, dietary sources for bone health and exercises for making bones and muscles stronger. Your bones will thank you!

Location

A-Grand Ballroom Stage at Sea Country Center (49)

Instructor

Sea Country Staff