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April 07 - June 16, 2025

High Intensity Interval Training

Beasley Park • 3450 Woodsdale Road Lake CountryBCCanada  V4V 2M1 Organized by District of Lake Country

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Description

This class features 30 minutes of HIIT to build strength and endurance, followed by 30 minutes of stretching and mobility to enhance flexibility and range of motion. A perfect balanced workout!
Please bring a towel, water bottle and dress in appropriate workout wear.

Activity Other Category

Adult

Location

Beasley Hall (3450 Woodsdale Rd)

Instructor

Jaci Green

When

April 07 - June 16, 2025

10:45 AM to 11:45 AM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Beasley Park

3450 Woodsdale Road Lake CountryBCCanada  V4V 2M1

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Sessions

High Intensity Interval Training

C$90.00
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