High Intensity Interval Training
Beasley Park 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
This class features 30 minutes of HIIT to build strength and endurance, followed by 30 minutes of stretching and mobility to enhance flexibility and range of motion. A perfect balanced workout!Please bring a towel, water bottle and dress in appropriate workout wear.
Activity Other Category
Adult
Location
Beasley Hall (3450 Woodsdale Rd)
Instructor
Jaci Green