Description

TRX - High Intensity Interval Training is a full body conditioning class using the TRX suspension Trainer System to deliver a high-intensity workout designed to challenge strength, stability, and endurance.
Please bring water bottle and towel.
No class September 30 and November 11

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Please bring a towel, water bottle and dress in appropriate workout wear.

Activity Other Category

Adult

Location

Beasley Hall (3450 Woodsdale Road)

Instructor

Wendy Malmkvist