April 02 - June 25, 2025
Body Power (Spring - Wed)
Lake Country Community Complex
10241 Bottom Wood Lake Road Lake Country, BC V4V 2M1
Save upto 10$ on this event!
About this event
Description
A muscle endurance and strengthening program using free weights with high repetitions for each muscle group. Designed to burn calories, enhance bone and muscle strength, and shape the body safely and effectively. Ideal for ages 16 and older.
Location
George Elliot Secondary Weight Room (10241 Bottom Wood Lake Rd)
Instructor
Hong Nguyen
Event reminder
April 02 - June 25, 2025WednesdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map