January 07 - March 11, 2026
Body Power - Wed (Winter)
Lake Country Community Complex
10241 Bottom Wood Lake Road Lake Country, BC V4V 2M1
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About this event

Description

A muscle endurance and strengthening program using free weights with high repetitions for each muscle group. Designed to burn calories, enhance bone and muscle strength, and shape the body safely and effectively.

Ideal for ages 16 and older.




Location

GESS Weight Room at Lake Country Community Complex

Instructor

Hong Nguyen

Event reminder
January 07 - March 11, 2026WednesdayAdd to calendar
Ages 16-255 · Co-Ed
Lake Country Community Complex10241 Bottom Wood Lake Road Lake Country, BC V4V 2M1View Map
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fitness
Categories
Body Power - Wed (Winter)
C$60.00
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Save upto 10$ on this event!
Course Map