Description

Non-Pharmaceutical Ways to Improve Body Composition

Discover holistic approaches to optimizing your body composition with Dr. Valeria Manning of the Lake Oswego Health Center. This class explores strategies including resistance training, gut healing, nutrition, stress management, and hormone balancing. Empower yourself to achieve your wellness goals naturally.

---

Session held at LO Adult Community Center (ACC)505 G Avenue, Lake Oswego

Age Category

Adult

Location

505 G Avenue, Lake Oswego, OR 97034

Instructor

Nicolette Hume