August 29 - October 17, 2025
Mat Pilates: ACC
Adult Community Center
505 G Avenue Lake Oswego, OR 97034
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About this event
Description
A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which can be used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to each class. No Class 11/28
Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Li Xia Bullock
Event reminder
August 29 - October 17, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map