Description

This activity is either for information only, has other means of registration, or not available for online registration. Please contact us during regular business hours if you have questions.

Specialized 1-hour instruction that targets and enhances the strength and control of core muscles, which are used to improve the body's posture and restore the normal physiological curvature of the spine. Email mwilliams@lakeoswego.city to get started!

*Each scheduled session with your trainer requires at least 4 hours' notice if need to reschedule.

Age Category

Adult

Location

LORAC Oswego Hall B at LORAC