May 06 - June 24, 2025
Strength Training
LORAC • 17525 Stafford Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
A medium to high-intensity workout targeting all muscle groups, including core, this class will improve your balance, endurance and muscular conditioning and rev your metabolism for the rest of the day. Modifications and instructions on form are provided for less experienced students. Bring your own mat and a water bottle.Age Category
Adult
Location
LORAC Studio at LORAC
Instructor
Kathren Cavanaugh
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Strength Training
$76.00