Power Yoga
LORAC 17525 Stafford Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Power yoga is a vigorous form of yoga that combines traditional poses with faster-paced movements to build strength, flexibility, and stamina. Emphasizing dynamic breathing and fluid transitions between postures, power yoga can increase cardiovascular endurance while also promoting mental focus and stress relief. It's ideal for those looking for a more physically demanding yoga experience.
Age Category
Adult
Location
LORAC Studio at LORAC
Instructor
Rees Bristow