Description

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Get ready to work your "Total Body" out with Shannell as your instructor. You will go through a variety of exercises that will simultaneously work your entire body without you realizing it. Bring 5lb weights and your own floor mat.

Classes should be outside in the Football Field.

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Total Body workout class will meet every Monday and Wednesday for 8 weeks. Students should bring 5lb weight and your own floor mat. Classes are outside in the Football Field.It is raining we may go to the GYM.

Location

LWCHS - Football Field at Lake Worth Community High School